Health coaching that meets you where you are.

After having my last child, I found myself in a place I never expected. I was physically exhausted, struggling with high blood pressure, and feeling disconnected from the woman I was outside of being a wife and mother.

I loved my family deeply, but I didn't have the energy to enjoy motherhood the way I wanted to. I was uncomfortable in my clothes, lacked confidence, and somewhere along the way, my identity and self-worth had become tied to the roles I filled for everyone else.

During an Army leadership course, an instructor asked us to describe ourselves without using any of our titles. Not as a wife, mother, nurse, or soldier. Just who we were as individuals.

I couldn't answer.

Then the instructor asked what we liked about ourselves.

Again, I had no answer.

That moment stayed with me. I had spent so much time caring for others and fulfilling responsibilities that I no longer knew how to describe the woman underneath all those titles.

I also remember walking back to our car after a day at the beach with my family. We had a hill to climb, and I couldn't even carry the kids' beach toys. I was so out of breath that my husband had to carry everything. I could barely get myself up that hill.

I was scared.

I was accustomed to pushing through difficult things, but that day I physically couldn't push any harder. I had reached my limit.

As a nurse, I understood the risks associated with high blood pressure. I realized this wasn't simply about losing weight or changing my appearance. I needed to make my health a priority.

I didn't just want to look different. I wanted my energy back. My confidence. My sense of self.

My journey started with walking, monitoring my blood pressure, and tracking my nutrition. I began making small, intentional changes and started seeing progress.

But life was still complicated. I had responsibilities, competing priorities, and moments when staying consistent was difficult.

So I hired a coach.

Not because I didn't understand nutrition or exercise, but because I needed someone in my corner. Someone who could adjust my plan when life changed, hold me accountable, and challenge me when I started making excuses.

I didn't have to figure everything out alone anymore.

What began as a commitment to improving my health eventually grew into a passion for fitness and competitive bodybuilding, where I became an overall figure champion.

I'm incredibly proud of that accomplishment, but the most meaningful transformation happened long before I ever stepped on stage.

It was finding my confidence again, rebuilding my strength, and rediscovering who I was beyond the roles I fulfilled.

Why I Created Summit Glow

My journey taught me that knowing what to do and having the support to consistently do it are two very different things.

When I hired a coach, I wasn't looking for someone to do the work for me. I needed someone in my corner—someone who understood my goals, helped me navigate challenges, and held me accountable when I needed it most.

That experience helped shape the vision for Summit Glow Concierge.

I wanted to create a space where people feel genuinely heard, supported, and empowered to take ownership of their health. Where guidance is personalized, progress is sustainable, and accountability comes with compassion—not judgment.

Because I know firsthand that lasting change isn't always about trying harder. Sometimes it's about having the right plan, the right support, and someone who believes in what you're capable of.